The scorching heat of the sun and the scent of sunscreen are a match made in heaven, like the ocean and sand as well as cones and ice cream Bikinis and flip-flops and the list goes on. It’s easy to imagine times spent with your pals playing volleyball on the beach or lounging at the pool when you hear “sunscreen.” It doesn’t mean that you should not use SPF because you’re unable to enjoy those activities during the wintertime. Although it’s reasonable that SPF should be an integral element of your summer routine and your memories It’s not a good idea to limit your application of this vital body lotion to treat your skin or moisturiser only to during the summer.
There’s been a lot of discussions about the need or whether to use sunscreen during winter months, but we’d like to put this debate to the side for a while. The reasons to wear sunscreen on cold winter days are discussed in this article.
Do You Need to Wear Sunscreen in Winter?
Yes, applying sunscreen during winter is crucial. Let’s get started. The sun is shining even in the coldest weather, even though you might consider its harmful rays to be being hit by the sun and experiencing the heat of your skin. Additionally to that, even in the midst of a rainy day the sun’s rays can damage your skin.
As per the Skin Cancer Foundation, snow also reflects as much as 80% of sun’s UV energy, meaning you’re being exposed to UV radiations twice. UV rays may cause twice as much damage than they normally. Don’t think that staying inside in winter will protect you from harm because UV rays are able to get through glass. Here’s a list of items you can utilize in winter.
Why you should wear sunscreen in Winter?
The protection of your skin from sun-induced damage and wrinkles caused from prolonged sun exposure and ultimately, lowering the chance to develop skin cancer, are just a few of the most basic yet vital reasons to apply sunscreen during winter.
Prevents premature aging
Everyone wants to look younger We all want to look younger and sunscreen can aid in maintaining young, healthy skin. If you don’t take proper precautions, you’ll be more likely to experience sun-damaged skin. It’s important to apply sunscreen all the time of the year 365 days (or 366 when it’s the leap year)–in the months of fall, winter as well as in the spring and summer.
Helps Keep Your Skin Hydrated
Although you may not suffer from dry skin during other seasons it’s well-known that winter’s harsher weather and winds can trigger it. It could be unpleasant and can make your skin appear dull on photos from your travels. However, applying sunscreen in the winter months can assist in keeping moisture and maintaining your skin’s hydration. You’ll feel more relaxed during the winter months if you use sunscreen that contains moisturizing ingredients, as it’s less likely that your skin get chapped, irritated and dry.
Avoids Sunburn
Although a sunburn can be extremely painful, itchy and irritating, it can be extremely harmful to the health of your skin. It’s easy to overlook sunscreen in certain situations however the results could be severe sunburns, and all the pain that comes with them for days, or even longer. Always apply sunscreen, whether you’re out with your buddies or having a break from skis in the shade or just doing for errands.
What is the best sunscreen to use during Winter?
There is a chance that you are unsure of what to be looking for before heading to the market to buy SPF for colder temperatures. Because that the index of UV is low and you are exposed less to sun the addition of SPF into your daily routine is easy. It can be done by applying a moisturiser which contains SPF 30 , 50 or 30, or by adding your regular SPF to your favorite moisturiser.
Choose an SPF that provides UVA or UVB protection. Even in winter months, it’s important to choose a sunscreen with a high SPF due to the fact that UVA Rays can cause sunburn if they penetrate through the clouds.
Now that you know the reason you should wear sunscreen all days of the year, pick your favourite sunscreen before it gets cold!
You still have to apply sunscreen even in winter months. Even during winter, when days are shorter and the sun tends to hide behind clouds UV rays continue shining down, ready to strike your skin. Many people prefer to take a break from wearing sunscreen during winter months since they believe that since the sun doesn’t make their skin feel warm, they’re not at risk of getting burned or any other negative side negative effects of exposure to sun. However thick the clouds are, or how cold the weather out, as much as the 80% of UVB and UVA Rays can create a increase in the risk of cancer and ageing skin. It is essential to apply sunscreen regularly all year long to ensure that your skin stays wrinkle-free, and to reduce the likelihood to develop skin cancer.
4 Reasons Why You Should Apply Sunscreen This Winter
1. You Can’t Escape UV Rays
There are two kinds of UV rays: UVA and UVB rays. Ultraviolet A rays can also be called “long waves” and comprise 95% of UV rays reaching the earth’s surface. They are able to penetrate glass, clouds and even penetrate the skin on a higher degree. They also are accountable for signs of aging, such as wrinkles and dark spots. Ultraviolet B rays cause sunburns and redness however, they don’t penetrate the skin as thoroughly as UVA Rays.
The rays are most intense during the spring and early autumn months, but even though they decrease in winter, they still be visible to the earth’s surface. They can easily reflect off snow and ice. If you are skiing during a sunny, bright day, you might notice that you’ve developed a goggles and a slightly burned lips and nose that result from UVB radiation. UVA and UVB radiations are present all year and it’s important to wear sunscreen throughout the day, no matter the weather outside.
2. A plethora of Sunscreen Products Have Useful Skin Care Proprieties
This isn’t talking about the smelly, greasy sunscreen your mother used to apply on you as an infant on a trip with the family. Sunscreen formulations have come far since then and are now able to provide benefits to your skin, beyond simply shielding it from sun. Winter conditions can be very drying and stressful to your face. Sunscreen products like EltaMD aid in calming and protecting the sensitive skin types that are prone to dryness and the rosacea. You can also purchase tinted moisturizers or creams for BB that contain SPF to give you the benefits of two products and avoid an extra step in your routine for skincare.
3. Winter Conditions May Remove Sunscreen More quickly
When you are in the summer, when you’re at the beach or at the lake it is easy to see your sunscreen disappear because of sweating or swimming. In winter, simply that you’re in a position to not be sweating away your sunscreen, it does not mean that winter’s harsh weather aren’t damaging your sunscreen faster. The strong winds and snow could ruin sunscreen and reduce its efficacy. So, applying a single layer of sunscreen at the beginning of the day will not always suffice.
4. Winter Sports Can Put You at a higher risk of UV Exposition
UV radiation rises by 5% for every 1000 feet you climb above sea level, according to the Skin Cancer Foundation. Therefore, all you keen skiers, snowboarders and sledders as well as enthusiasts of skiing need to be extra careful with their skin and apply sunscreen whenever you’re at the top of mountains. The higher up you go more susceptible to exposure to UV Rays.
While you’re usually covered with ski gear, helmets and balaclavas that cover all areas of your skin, the UV radiation may get through to your skin, causing sunburns. They also put you susceptible to getting skin cancer. When you next find yourself up in the mountains, or taking the family day on the slopes be sure that your ski checklist before you go includes applying of sunblock. Don’t forget to take some extra sunscreen with you to the slopes and reapply it during the course of your trip.